Improving eyesight- easily!

👉According to Ayurveda, massaging the soles of the feet (padhyang) increases eye light and reduces eye tension. Some special acupressure points of soles are directly connected to optical veins and vision. ✅ 🏋️ ♂️Correct way and rule to massage: Oil selection: Light lukewarm mustard oil, massage cow ghee 👩 ⚖️Massage both feet soles for about 5-10 minutes before going to bed at night. Acupressure Point: Massage your toe and the right bottom of both fingers with a little pressure. ✅ It is believed that [Reflexology](0.5.11, 0.5.14) points are related to the eye. ✅ 🤌Other important benefits: In addition to relaxing the eyes, this practice is especially beneficial in getting good sleep, control blood pressure, and relieving leg pain. ✅