Tuesday, February 10, 2026

Nani's Love!

No one loves you quite the way your NANI (Mother’s mother) does. Her love is quiet, unwavering, and deeply sincere. It shows up as a warm meal you never asked for—but somehow needed. As a phone call that reaches places words never could. As a hug that heals without explanation. As a silent prayer for your happiness—one you may never hear, yet always feel. She doesn’t love you for what you become. She loves you simply because you are. Because you are a piece of her child. And that alone makes you precious beyond measure. That bond doesn’t fade with distance. It doesn’t weaken with time. It doesn’t end with goodbye. If you were lucky enough to know that love, carry it gently and proudly. And if she is no longer here, remember this— love like that never truly leaves. It lives on in you.

The Magic of Thinking Big!

Top 10 Lessons 1. Believe You Can Succeed—and You Will An “I-can-do-it” mindset activates your ability to find solutions. Belief is the foundation of success. Admire leaders, learn from them—but never worship them. Aim higher. How you see yourself shapes how the world sees you. Think success, not failure. Believe big, because the size of your success is determined by the size of your belief. 2. Stop Making Excuses Common excuses—age, health, intelligence, or luck—limit growth. Be genuinely grateful for your health and choose action over comfort. We often underestimate our own intelligence and overestimate others’. Thinking power matters more than memorization. Eliminate excuses and focus on reasons you can succeed. A strong attitude beats superior resources every time. 3. Build Confidence and Destroy Fear Action is the cure for fear. Indecision and delay only strengthen it. Feed your mind with positive thoughts—what you repeatedly deposit into your memory shapes your confidence and outcomes. 4. Think and Dream Creatively Big thinkers listen more than they talk. Great leaders ask questions and seek advice instead of dominating conversations. Creativity grows through curiosity and openness. 5. You Are What You Think You Are Your attitude toward your work sets the tone for everyone around you. Think your role matters—because it does. Practice selling yourself to yourself. When you feel important, others respond accordingly. 6. Manage Your Environment The people you surround yourself with influence your success. Choose company that uplifts, challenges, and brings out your best. Filter negativity, invest in meaningful relationships, and remember—those who say “it can’t be done” often haven’t done much themselves. 7. Make Your Attitudes Your Allies Attitudes reflect your thinking, and right attitudes maximize your abilities. Cultivate three powerful attitudes: a) “I’m activated” Results grow in proportion to enthusiasm. When interest fades, dig deeper—learning fuels excitement. Act alive. Smile, speak with energy, move with purpose, and spread good news. b) “You are important” People give more when they feel valued. Appreciate openly, use names, and share credit generously. Making others feel important elevates you too. c) “Service first” Put service before money, and money will follow. Always give more than expected. 8. Think Right About People Success depends on others’ support. People rise not by being pulled, but by being lifted. Real leadership begins with knowing people, listening to them, and earning trust. Those who talk the most are rarely the most successful. 9. Turn Defeat into Victory Study setbacks—they’re stepping stones, not dead ends. Be your own constructive critic instead of blaming luck. Combine persistence with experimentation, and always look for the lesson hidden in every situation. 10. Think Like a Leader High-level success requires cooperation and understanding. Step into others’ perspectives. Be human, empathetic, and progress-driven. Believe in growth, push for improvement, and take time to reflect—true leaders regularly confer with themselves.

Value of Imperfection!

An elderly woman carried water each day using two large pots hung on either end of a pole across her shoulders. One pot was flawless and always reached home full. The other had a crack, and by the time they returned from the stream, it was only half full. For years, this routine continued. The perfect pot took pride in its efficiency, while the cracked pot felt ashamed, believing it had failed its purpose. One day, burdened by sadness, the cracked pot spoke, “I’m sorry. Because of my flaw, I lose water all the way home.” The woman smiled kindly and said, “Have you noticed the flowers growing along your side of the path, but not on the other?” She continued, “I knew about your crack, so I planted seeds there. Every day, you water them. For two years, these flowers have brought beauty into my home. Without your imperfection, this beauty would not exist.” Moral: We all have flaws, but those very imperfections often create beauty, meaning, and connection. When we accept people as they are and look for the good in them, life becomes richer and more rewarding

Monday, February 9, 2026

Gardening - Natural therapy!

The soil under your nails could lift your mood naturally Scientists have made a surprising discovery that could change how we think about mental health. Research shows that the dirt found under your fingernails after gardening contains a bacterium that acts as a natural antidepressant. This tiny organism produces compounds that mimic the effects of pharmaceutical antidepressants like Prozac, influencing brain chemistry to improve mood and reduce stress. This means that simply getting your hands in the soil and connecting with nature may provide more than just physical exercise or a sense of calm—it could be a natural, low-cost way to support mental well-being. Unlike prescription medications, which can come with side effects and require careful dosing, exposure to this soil bacterium offers a gentle, accessible, and everyday source of mood-boosting benefits. It also reinforces the idea that humans are deeply connected to the natural world, and our mental health may be directly influenced by interactions with the environment around us. For decades, researchers have studied the psychological benefits of gardening and time spent outdoors, but this discovery provides a biological explanation for why these activities make us feel happier and calmer. It also opens the door for new research into natural compounds in soil that could inspire innovative treatments for depression and anxiety. Imagine a future where tending a garden is more than a hobby—it becomes a natural form of therapy that helps fight depression without pills or injections. Every new discovery like this reminds us that nature often holds solutions to challenges we face, waiting quietly beneath our feet to improve our lives in ways we never expected.

Any medicine for LONLINESS?

My name is Teresa. I’m 75 years old and I live alone in a small apartment in Bologna. Since I retired, more than ten years ago, my life has grown increasingly silent. At first, I thought: “Finally, some time for myself.” I imagined myself calmly embroidering, strolling through Margherita Park, taking that painting class I’d always wanted. But day after day, the silence began to weigh more than any tiredness I had ever known. I have two children: Marco lives in Milan, Chiara in Naples. Each with their own family, their own commitments, their own lives. I truly understand that. But sometimes I feel as if I’ve been forgotten. My grandchildren have grown up far from me. I’ve never taken them to school, never baked a cake with them, never told them a bedtime story. They’ve never invited me to a party or a Sunday together. Not even once. Once I asked my daughter: “Why don’t you want me to visit? I could help with the children…” And she replied, her voice calm but cold: “Mum, you know… My husband isn’t very fond of you. You always meddle, you have that way about you…” I stayed quiet. It hurt. Because I didn’t want to impose, only to be near. But the message was clear: “You’re not welcome.” My ex-husband lives in a small town nearby. We haven’t seen each other for years. At Christmas, maybe a message. Cold. Mechanical. And here I am, in Bologna. My days all look alike: I wake up early, sweep the balcony, go buy bread, cook just for myself. I leave the television on, just to hear some voices in the house. At first, I thought it was just a phase. But then strange symptoms arrived: palpitations, dizziness, fear of dying alone in my sleep. I’ve seen so many doctors. Test after test. Everything fine. Until one of them said to me: “Mrs. Teresa, you’re not sick. You’re lonely.” And that sentence hurt more than any diagnosis. Because there’s no medicine for loneliness. I often ask myself: Did I do something wrong? I raised my children alone. Their father left early. I worked without rest, cooked, cleaned, ironed, sacrificed. I was strict, yes, but to protect them. To raise them well. And now… I’m alone. I’m not looking for pity. Only answers. Was I truly a bad mother? Or is this simply the rhythm of modern life, where there’s no longer room for an old woman? Some tell me: “Find a companion, try the internet.” But I can’t. I don’t trust it. After so many years alone, I no longer have the strength to start over. And my health isn’t what it used to be. I can’t even work anymore. Before, at least, there were colleagues, chats, laughter. Now only silence. A silence so dense I turn the TV on just to avoid hearing my own thoughts. Sometimes I think: if I disappeared tomorrow… would anyone notice? My children? My grandchildren? The neighbor upstairs? Then I get up, make myself a herbal tea, sit in the kitchen and tell myself: “Maybe tomorrow someone will remember me. Maybe someone will call. Will write. Maybe I still matter to someone.” As long as I have even a thread of hope… I’ll stay here. I no longer expect grand gestures. A phone call once a week would be enough to change my days. A video call to see my grandchildren’s faces. A sincere “How are you, Mum?” I don’t want parties, gifts, or big words. I just want to know that somewhere, there’s still a little corner in the heart of those I raised with so much love. That’s why, if you who are reading this have an elderly mother… Don’t wait for a special date. Don’t wait for her to ask. Call her. Go visit her. Listen to her. Hug her. Because time—the time that runs so fast—one day will take everything away. And it will never come back.

Horse reacts through its ears!

A horse’s ears are key indicators of its emotional state, with each position revealing different feelings. When a horse is relaxed, its ears are often pointed forward or slightly to the side, showing that it feels comfortable and at ease. If the ears are pricked forward, the horse is alert and focused, paying attention to its surroundings. In moments of fear or anxiety, a horse will flatten its ears backward, signaling discomfort or a defensive stance. When threatened or feeling aggressive, a horse’s ears may also lay back sharply, further emphasizing the intensity of its emotions. Understanding these ear movements is essential for interpreting a horse’s mood and responding appropriately.

Mother's concern!

A mother’s fate is to wait. She waits while you grow beneath her heart. She waits at the door when school lets out. She waits through sleepless nights until you come home safe. She waits as you build a life of your own. She waits for the sound of your footsteps after work, for the chance to place a warm meal in front of you, for a moment to ask how your day was. She waits with love. She waits with worry. She waits with frustration that melts away the instant she sees your face and pulls you into her arms. Please don’t make your aging mother wait longer than she has to. Visit her. Hold her. Love the woman who loved you in a way no one else ever will. Don’t let her waiting go unanswered—she’s still hoping for you. Time may wear the body, but a mother’s heart never grows old. Love her while you can. Because no love in this world will ever be as selfless, as constant, or as unconditional as a mother’s love. ❤️