Why They Matter - Onion: High in antioxidants like quercetin — supports immunity and heart health.
Garlic: Contains allicin—a natural antibiotic and immune booster.
Ginger: Fights inflammation, aids digestion, and relieves nausea.✅
Simple Steps to Store Them Right Clean and Prep: Peel and (optionally) chop your ingredients.
Use Airtight Containers: Seal in freshness and keep moisture out.
Refrigerate: Store in the fridge to extend shelf life.
Label and Rotate: Use the oldest batch first to avoid waste.Benefits of Proper Storage. Stays Fresh Longer Enhanced Flavors, Sponsored Quicker Cooking Retained Nutritional Value, Easy Ways to Use Them. Stir into soups and stir-fries. Blend into curry pastes. Make a honey-ginger-garlic tonic for colds. Keeping your ingredients fresh doesn’t take much—but it makes a big difference in the kitchen. Try this method and taste the results in every dish
No comments:
Post a Comment