‘EYE -CARE’ made easy by Acupressure!

‘EYE -CARE’ made easy by Acupressure. For most of your working hours, we are usually busy with our mobiles & Laptops. Nobody can be different since that is the way of present living. Have you ever thought of the effects on your eyes? The eyes may be strained resulting into 1.Water coming out of eyes 2.Irritation in the eyes 3. It may turn into ‘Dry-eyes’ In any case a simple exercise of 2-minutes can keep your eyes - healthy.

How would you choose it?

I talk with both my patients and students a lot about Posture and how it influences your physiology (body systems functioning) and therefore your Longevity. It's simple, a better upright posture will extend your life and wellbeing. How can your lungs expand optimally if you are continually compressing them with your slouching posture??? 😵 Everything functions more efficiently when you have a strong posture. Exercise helps build that posture. ✅️LIFT the back of your head to lengthen your neck. ✅️ROLL your shoulders back to open your chest. ✅️TUCK your pelvis by pulling your navel towards your spine and tucking your tail bone forward. Remind yourself many, many, many times each day. 🙏🏽

Acupressure - Easy way to 'Self-care'!

Acupressure is a non-invasive therapy that involves applying pressure to specific points on the body. It shares similarities with acupuncture but does not involve needles. Instead, practitioners use their fingers, hands, elbows, or tools to stimulate targeted areas. The practice originates from traditional Eastern healing systems, where pressure points are believed to influence the flow of energy throughout the body. Modern users often view acupressure as a relaxation and symptom-management technique that may help promote comfort and emotional well-being. People commonly use acupressure to support: Stress management Relaxation Better sleep Headache relief Muscle tension reduction Emotional balance Digestive comfort General wellness One of the major advantages of acupressure is that many techniques can be learned and practiced safely at home under proper guidance. Whatsapp/Call for details: Ajit Kumar: 9871978889

Clean politics - Players!

Benefits of 'Guava leaves'!

The vision and engineering challenge!

Unveiled at Tokyo’s Omotesando Hills, silver and gold aren’t just colour choices, they represent the airline’s brand spirit that aircraft may be machines, but they carry passengers through connection and discovery. Speaking at the launch, STARLUX Airlines’ Chairman, K.W. Chang, said: “What we sought was to bring warmth and beauty into the flying experience. Sorayama’s creations embody futurism and breathe emotion into the metal, mirroring the precision and care behind aviation itself.” He further added that together with the artist, they have jointly created a flying masterpiece that carries emotions across the world.

Clear Ice-cubes!