Friday, March 6, 2026
Understanding GARLIC for better health!
Garlic increases immunity, lowers cholesterol, cures gas. But the real question is how it affects your faults according to Ayurveda
If you have argument, bile or cough - can all three eat raw garlic or do it damage in one guilt and if there is a possibility of damage is there a way we can benefit by balancing it?
Today we will understand this whole issue in detail, according to the faults.
It is necessary to understand garlic tasir
First of all basic thing. Raw garlic taseer is hot. It's spicy and keeps a little snigdy i.e. Oily Nature. That's why it affects every defect in different ways.
Now let's understand one by one.
1. Wat dosh and raw garlic
The nature of vat dosh is cold and rude. People who talk more, have more problems like joint pain, stretch in nerves, gas, rumor, dryness, numbness.
Now understand the garlic roll here. The garlic is hot and lightly sniggy. This counters those who are the coldness and roughness of the arthritis.
If you're from nature and take one to two raw garlic buds on an empty stomach in the morning, this can help balance your arthritis.
Who can get the benefits from?
First - joint pain and nerve pain. If the cause of pain is the reason, garlic can relieve it.
Second - Gas and Afara. Garlic can be very beneficial for people who have stomach bloating or gas problems early in the morning.
Third - Nerve Weakness. If feeling tingling, numbness or nerve weakness, raw garlic can slowly help reduce these symptoms.
The right way to eat
Take one to two raw buds. Crush them or cut them thin. Leave in the open air for five minutes. Then swallow with plain or light lukewarm water.
This method is perfect for those who talk.
2. Cuff flaw and raw garlic
Now the talk of cough. The cuff is heavy, cold and sticky. People who have high cough, have more problems like lethargy, weight gain, mucus, chronic cough, sinuses, blockage.
The garlic is spicy and hot. Its sharpness breaks the cuff and its heat works to melt the cuff.
If you're cuff natured and take raw garlic in the morning, this could be very helpful in balancing cuff.
What are the benefits?
First - obesity and frozen fat. Garlic activates metabolism and reduces lethargy. This helps to control weight.
Second - breathing problem. Old cough, more mucus, sinus - garlic gives good support in all of these.
The third - cholesterol. If cuff is taking the form of blockage or cholesterol by accumulating in arteries, garlic helps cleanse arteries and improve blood flow.
The way to eat will be the same - crush one or two buds, leave in the air for five minutes and take with lukewarm water.
3. Bile defect and raw garlic
Now the most important part - bile.
The bile is already hot and spicy. People with high bile, have problems like chest burn, acidity, excess sweat, irritation, skin rashes.
Now think, when garlic is also hot, what straight raw garlic will do for the gallants
If a person with bile nature eats directly with raw garlic water, his bile may grow. She may have acidity, chest burn, skin reactions or chronic burn problems.
So don't eat garlic with bile
It's not like that. Gotta change the way.
The right way for the gallants
One to two garlic buds should be beaten thinly. Now take a spoon of cow's desi ghee. Put garlic in that ghee and warm it up. Not too much to fry. Just so that the color changes a little, light pink or gold.
Then remove it from the fire and bring it to normal temperatures and swallow it. Drink a little lukewarm water on top.
Keep in mind - not cold water.
Drinking cold water can freeze in the throat and cause trouble. That's why just a little humming water.
Why does this way work
Ghee calms the gall. The cool and sniggy nature of ghee balances the heat of garlic. This is how you can take advantage of garlic without growing bile.
Conclusion
Raw garlic is very beneficial for those with wat and cuffs with straight lukewarm water.
The same garlic for gallblers can be safe and useful if processed lightly in ghee.
I mean garlic is good or bad. The real thing is what your nature is and how you are taking it.
Garlic can act like a very powerful medicine if the right flaws, the right amount and the right way are taken care of.
What is your nature - wat, bile or cuff and have you ever tried raw garlic.
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