Eating Kulthi Lentils (Horse Gram) is great!

Eating Kulthi Lentils (Horse Gram) is great for kidney stones, weight loss, and high protein needs. Overnight wet kulthi is rich in iron, calcium and fiber, which improves digestion, lowers poor cholesterol and relieves piles. It also detoxes the body. ✅ 🌺Main benefits of eating Kulthi dal soaked: Help in Kidney Stone: According to Ayurveda, wet Kulthi lentil water or brew can help to melt kidney and gall bladder stones. ✅ 🧓Effective in Weight Loss: It contains high fiber and low calories, which keeps the stomach full longer and less appetite, which helps in control of weight. ✅ 🧘Improving Digestion: It is easy to digest wet lentils, which relieves constipation and helps destroy stomach insects. ✅ 👦🏻High protein and nutrition: Sprouted kulathi contains very high protein volume, which is very beneficial for muscle strength. ✅ 🥙Cholesterol and Diabetes Control: It is considered to help lower bad cholesterol (LDL) and control blood sugar levels, which helps improve heart health. ✅ 🙎 ♀️Cold-Cold Relief: It creates heat in the body, which relieves cold, cold, and sinus problems. ✅