Handle HEART - with care!

Vagbhataji writes that whenever the heart is being affected — meaning blockages are beginning to form in the heart’s arteries — it means the acidity in the blood has increased. You understand acidity, which in English is called acidity. There are two types of acidity: Acidity in the stomach Acidity in the blood When acidity increases in your stomach, you say there is a burning sensation, sour belching, water coming into the mouth, etc. And if this acidity increases even more, it becomes hyperacidity. When this stomach acidity gradually enters the blood, it becomes blood acidity. And when acidity increases in the blood, this acidic blood cannot easily flow through the heart’s arteries and causes blockages. This leads to a heart attack. Without this, a heart attack cannot occur — and this is the greatest truth of Ayurveda that no doctor tells you, because the treatment is very simple. What is the treatment? Vagbhataji writes that when acidity has increased in the blood, you should consume things that are alkaline. You know there are two types of things: acidic and alkaline. Now if you mix acid and alkaline, what happens? Acid + alkaline = neutral, everyone knows this. So Vagbhataji writes that if blood acidity has increased, eat alkaline foods so that blood acidity becomes neutral. And once blood acidity becomes neutral, there is no chance of a heart attack in life! That is the whole story. Now you may ask: What foods are alkaline that we should eat? There are many alkaline things in your kitchen which, if you eat, will prevent a heart attack — and if you already had one, it will prevent another. We all know which is the most alkaline food. It is a food easily available in every home: Bottle gourd, also known as lauki or dudhi. There is nothing more alkaline than this. So drink lauki juice daily or eat raw lauki. Vagbhataji says that bottle gourd has the greatest ability to reduce blood acidity. So consume lauki juice — how much? Drink 200–300 ml daily. When to drink? Either on an empty stomach in the morning (after going to the toilet) or half an hour after breakfast. You can make this lauki juice even more alkaline by adding: • 7–10 basil (tulsi) leaves • 7–10 mint (pudina) leaves • Black salt or rock salt (sendha namak), which are also alkaline But remember: only add black salt or rock salt. Never add iodized salt — it is acidic. Drink this lauki juice regularly. Within 2–3 months all heart blockages will be cured. By the 21st day itself, you will start seeing great improvement. You will not need any operation. Ayurveda will cure you at home and save your precious body and lakhs of rupees.