Encourage children to discuss 'Physical changes during puberty'!

Teenages feel shy and parents also feel hesitant to openly discuss the changes happening in the body of children when they hit puberty. The phase in the life of children when they undergo a process of various physical changes, emotional advancements, and mental developments. This is the phase when they are prepared to enter into teenage (tweens to teens) or maturity. Most of the teenagers are scared and lost when these changes begin. As they are unaware whom to approach and whom to discuss with. Experiencing these physical and emotional changes so rapidly and in isolation can create anxiety, stress, and if not addressed even depression could be the leading outcome. Parents should make sure they make these topics quite normal at the dinner table to let the children open up and talk about the changes as and when they happen. And parents can play an important role in ensuring their kids are confident to talk to their parents, feel comfortable putting forward the weird questions they have, and should feel confident while receiving advice from their parents. Overall, parents should convey these sensitive yet crucial topics with immense confidence, honesty, and positivity. Making their kids believe that these physical and emotional changes are normal and everyone at this stage of life goes through them